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Donna Richardson - 4 Day Rotation Workout
(1995)
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Reviews
Customer Reviews
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Great Instructor!
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Reviewer:
taralynn
from USA
January 15, 2000
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This is a great workout for all levels. Beginners can start with no weights, intermediates can go for small weights and as you progress you can add ankle weights and heavier dumbells. You can break the video up into 1 segment a day or do any combination. Its great because each segment has it's own warm-up and cool down. I recommend this video because she is a great instructor and very motivating.
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2 of 2 people found this review helpful.
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Great no nonsense
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Reviewer:
A viewer
from PA
January 1, 2000
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I really like this tape. I have lots of other tapes but this one is great. She doesn't fool around and keeps you going to have a great workout in 15 min. I like the fact to that you can hear the music. Some tapes turn the music down so low you have a hard time keep going. But not this one. If you have little time then this is the one. A good workout with little time. She also does warm-ups for each section which is great. Other tapes only do one warm-up & you gotta think up your own. I recommend this to anyone.
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2 of 2 people found this review helpful.
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Take your pick! Focus on one area or do all 4!
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Reviewer:
A viewer
from Chesterfield, MO
November 13, 1999
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Four really great and more importantly, different workouts. Keep your workouts fun! You can do all 4 in a day or as a supplement to a particular workout that may have focused on a different area. Each workout lasts for about 15 minutes so the tape offers wonderful flexibility!
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7 of 7 people found this review helpful.
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Great for the busy gal!
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Reviewer:
Britinany@aol.com
from Philadelphia, PA
October 6, 1999
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Finally a workout I can do in the morning, even after I sleep in. 15 minutes a day and you rotate your workouts so it's not boring. I recommend it for the easily bored, and/or over scheduled excerciser.
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4 of 4 people found this review helpful.
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