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Jumping Too Much? New Procedure Repairs Jumper's Knee Damage
Dave Bledsoe is an occupational therapist at Corporate Health Systems of Alabama in the heart of Birmingham's burgeoning medical community. For more information,  click here.

Throwers Ten
Baseball, football, basketball, and dart throwers! The American Sports Medicine Institute's "Throwers Ten" Interactive Exercise Program develops the major muscle groups used in all types of throwing. Practicing these ten exercises regularly will increase strength, power and endurance.

Click here for more articles from the American Sports Medicine Institute.


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