Eat Different
People 70 and older have different dietary requirements compared to younger people. So researchers have developed a new food pyramid to reflect the nutrient needs of the aging.

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Diet and Nutrition
Your nutrition needs change as you get older. Click here to find tips on how a proper eating plan can help you remain healthy and strong.

Fitness and Prevention
Staying fit may help to relieve and even prevent many ailments that are particular to seniors.

General Health
Get a variety of health hints and tips, including information on medications, food/drug interactions, staying safe and getting a good night's sleep.

Mind and Body Changes
Learn about the numerous changes that can occur as we age.

Conditions and Diseases
Health risks for some illnesses increase with a person's age, from fighting the flu, to dealing with addiction, to handling hypertension.

Special Reports
Read about news that's important to seniors.  

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